男友太凶猛1v1高h,大地资源在线资源免费观看 ,人妻少妇精品视频二区,极度sm残忍bdsm变态

Global EditionASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Health

Try classical indoor exercise: Wu Qin Xi

By Zhu Linyong | chinadaily.com.cn | Updated: 2020-03-16 17:32
Share
Share - WeChat
This photo shows a reproduced TCM hospital poster portraying Hua Tuo, inventor of Wu Qin Xi exercise. [Photo/kongfz.com]

Tracing the creator

"By moving about briskly, digestion is improved, the blood vessels are opened, and illnesses are prevented," Hua said to his disciple Wu Pu, according to a book written by historian Chen Shou in the Western Jin Dynasty (265-316).

Besides his marvelous medical skills, Hua was famous for Wu Qin Xi exercise, which he developed by studying the movements of the tiger, deer, bear, monkey and birds.

The idea behind the selection of the five creatures is wuxing, or the five elements (metal, wood, water, fire and earth), which correspond with colors, seasons, internal organs, sensory organs and emotions.

Symbolically, the five animal-imitating stances represent different internal organs and functioning systems. Therefore, each of the five stances is designed to regulate the functions of the corresponding organs and related body systems.

For example, the tiger corresponds with water and the kidneys, urinary system and reproductive system; the deer corresponds with wood and  the liver, gall bladder, digestive and hormonal systems; the monkey corresponds with fire and  the heart, blood vessels and circulatory system; the bear corresponds with earth and  the spleen, pancreas and digestive system; and the bird corresponds with gold and the lungs and respiratory system. And the whole exercising process works positively on one's motor and nervous systems.

|<< Previous 1 2 3 4 5 6 Next   >>|
Most Popular
Top
BACK TO THE TOP
English
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
 
主站蜘蛛池模板: 沙河市| 平阴县| 屯昌县| 阿拉善右旗| 潜江市| 达孜县| 宜川县| 榆社县| 江门市| 班戈县| 黎城县| 三明市| 沙坪坝区| 武强县| 会昌县| 老河口市| 工布江达县| 凌云县| 密山市| 靖安县| 土默特右旗| 和顺县| 张家口市| 东阿县| 肥乡县| 图木舒克市| 长沙县| 河源市| 河西区| 长子县| 应用必备| 怀柔区| 洛川县| 凤冈县| 广丰县| 莱西市| 忻州市| 体育| 呼图壁县| 景宁| 延安市|